Healthy and prepared in a jiffy
Fresh rocket (Eruca sativa) from your own garden. The young leaves have a beautiful taste – nutty with a hint of pepper. Excellent in combination with raw ham, creamy cheeses, smoked salmon and in salads. Rocket is also a great garnish for meat and pasta dishes. Rocket cress is full of iron and contains vitamins A and C. The herb seeds are also organically certified. Spread the seeds in a thin layer on the screen and carefully rinse them under the tap. Fill the jar with water up to the bottom of the screen and put it in a dark space at room temperature (20–22°C).
Change the water every day. After 5–8 days, you can eat the sprouts (which will then be 2–5 cm). You can sow the seeds indoors all year round. After sowing, water the seeds adequately. The herb seeds come in a bag containing approximately 30 grams.